Research shows that certain lifestyle factors can reduce the risk of dementia, support cognitive function and modify brain ageing processes. Learn evidence-based strategies in this presentation to look after your brain health now and into the future. Hear from healthy ageing expert Associate Professor Sophie Andrews.

Learning outcomes

• Understand key concepts about how the brain changes as we age
• Recognise links between lifestyle factors and brain health
• Learn practical tips to support your brain health (now and later)
• Discover insights from neuroscience research 

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