The Thompson Institute shares the latest mental health science and best practice with community and industry. We'd love to see you at an upcoming event.
Recent neuroscience shows that when a traumatic memory is recalled, it briefly becomes malleable. This process, known as memory reconsolidation, gives hope to people living with PTSD, acute stress disorder, and other impacts of trauma. International trauma expert Professor Alain Brunet will explain the memory reconsolidation process that occurs in the brain, and how our understanding of it has made possible a new effective treatment for trauma.
We all know that sleep is essential. But do you understand the fascinating impacts quality sleep (or lack of it) has on your brain? Sleep is essential for mood, cognitive function, healthy brain ageing and systemic physiological function. In this webinar, Dr Danielle Wilson, Research Fellow in Sleep Health, reveals the brain benefits of sleep and shares practical insights for sleeping better.